Meet Dr. Robin^TM

I’m Dr. Robin, and I’ve spent my career helping people break free from limiting beliefs, self-doubt, and the myth that their personal and professional fulfillment and freedom depends on external circumstances.

Now, I’m bringing my science-based transformative program—a 14-chapter digital workbook and videos that guide you, step by step, toward the internal revolution you’ve been waiting for. And for a limited time,  you’ll also be invited to participate in a free 90 minute live Q&A with me,  where we’ll tackle your biggest questions and challenges together.

Introducing the  “How to Be Your Own Hero”  Digital Workbook

What Is It?

A 14-chapter blueprint that dismantles the old “government” in your mind—the voices that say you’re not enough—and replaces them with unshakable self-worth, courage, and autonomy.

Why Now?

Most people set resolutions that fizzle out by March. This is different. It’s not about adding more tasks; it’s about a radical inner shift—a revolution—that alters how you see yourself and your potential. To truly have a New Year requires a New You and that is what How to Be Your Own Hero delivers to the front door of your heart, life, and your love and work relationships with yourself, family, friends, coworkers, and community.

Learn More

Here’s What You’ll Learn in 14 Life-Changing Chapters + Videos

Chapter 1: A New Kind of Revolution

Break free from the cycle of superficial resolutions.
Discover how to “starve the lie and feed the truth.”
Learn the science that supports this 14 Day & Chapter transformational experience.

Chapter 2: Embracing Your Freedom

Learn to declutter your mind from toxic influences.
Recognize that You are the key to your liberation.

Chapter 3: Starve the Lie, Feed the Truth

Identify the core falsehoods that keep you stuck.
Replace them with affirmations that reflect your inherent worth.

Chapter 4: Balancing Curiosity with Accountability

Show yourself kindness without making excuses.
Embrace honest self-reflection that propels real change.

Chapter 5: Cultivating Trust in Yourself

Rebuild confidence after betrayal or personal or professional setbacks.
Practice daily actions that reawaken your inner resilience.

Chapter 6: Releasing the Past, Embracing the Present

Ending the marriage of Nurse and Rehersing old hurts and disappointments.
Transform “failures” into lessons that guide your future.

Chapter 7: Converting Pain into Purpose and  Power

Turn heartbreak and disappointments into usable fuel.
Learn to float back to shore on the “broken pieces” of your experiences.

Chapter 8: You Are Worthy of Love and Care

Break the cycle of self-rejection and external validation.
Practice self-honoring rituals that confirm your intrinsic value.

Chapter 9: Managing Your Thoughts—Planting Seeds of Self-Worth

Rein in automatic negative thinking.
Explore the power of mindful “planting” to watch positivity flourish.

Chapter 10: Washing Your Brain—Clearing Out  Self-Limiting Beliefs

Use “brainwashing” for good by rinsing away toxic inner scripts.
Determine which “cycle” each thought pattern needs—gentle or heavy-duty and maybe even an extra rinse cycle.

Chapter 11: Owning Your Thoughts—Nurturing the Mindset of a Hero

Recognize that whoever owns your thoughts, owns you.
Reclaim agency by shifting core beliefs about your worth.

Chapter 12: Protecting Your Calm—Owning Your Peace and Joy

Maintain serenity in the face of triggers and negativity.
Set boundaries to safeguard emotional well-being.

Chapter 13: Cultivating Joy—A Spiritual Practice of Fulfillment

Learn the difference between happiness and deep, lasting joy.
Discover daily ways to invite more optimism and gratitude into your life.

Chapter 14: Fully Claiming Joy—Choose Differentlyt

Embrace joy as your divine birthright.
Lock in the growth you’ve achieved and move forward with renewed purpose and Choose Differently.

Why This Workbook Works

Daily Micro-Shifts: Each chapter offers concise yet profound exercises that reshape your mindset and retrain your body and brain to move your burdens out of your way.
Root-Cause Approach: We don’t slap a bandage on your symptoms; we dig into the beliefs fueling self-doubt and negativity.
Practical & Transformative: Reflection prompts, action steps, and guided journaling turn lessons into real-life changes.

What You Get:

14-Chapter Digital Workbook + 14 Daily Videos
- Downloadable PDF packed with insights, journaling prompts, and exercises.
- Easy to revisit whenever you need a motivational boost.
90-Minute Live Group Q&A with Dr. Robin
- An exclusive, interactive session to clarify concepts and get personalized advice.
- Ask anything about the workbook, your challenges, or your unique goals.

Get Started

[Dr. Robin] exudes humility and grace, and our network is forever changed by her inspirational message.

Her team was very professional, accommodating, and a joy to work with. I look forward to future  opportunities to be blessed by her gift to transform ‘pain into purpose.’”

The University of Texas at San Antonio

Dr. Robin’s natural ability to understand, and to connect with young people in the Black and Brown community on a wide range of real-life issues, took the conversation to the next level and totally engaged our on-line participants.

Mental Health Summit for Youth was produced by the Icahn School of Medicine at Mount Sinai and One Hundred Black Men of New York, Inc. Dr. Robin’s honest, empathic, and useful suggestions as how to best cope with the challenges and stresses they experienced, resonated with our audience.

Marc Kaplan, Vice President
Mount Sinai Health System

Your Investment

All of this—14 chapters + videos of transformational content plus a 90-minute Live Group Q&A— is available for a one-time investment of $147.

Think About It: That’s less than a single therapy session or a fancy dinner out, yet the results could transform every aspect of your life. From your relationships to your career, to your daily joy,  this is an investment in you that pays dividends over a lifetime.

Buy Now

About Dr. Robin

Dr. Robin is a national television personality, best-selling author, ordained minister, keynote speaker, and licensed psychologist. Dr. Robin’s relationship book, Lies At The Altar, published in 14 different languages, has been a #1 bestseller on the New York Times, Wall Street Journal, USA Today, Publisher’s Weekly, and Entertainment Weekly lists.

Dr. Robin was first introduced to viewers worldwide during her years as the tough, yet tender on-air therapist for The Oprah Winfrey Show. Her media appearances include Today, Good Morning America, Anderson Live, Larry King Live, CBS Mornings, MSNBC, the Fox News Channel, and many other news and talk show formats including The Dr. Robin Show on Sirius XM Radio. In addition to Dr. Robin’s busy media and speaking schedule, she develops seminars and workshops for corporations and organizations nationwide.

Dr. Robin earned her PhD. in counseling psychology from Temple University, a Master’s degree from Eastern Baptist Theological Seminary, and a Bachelor’s degree from LaSalle University. In her formative years, Dr. Robin attended Germantown Friends School, a Quaker community that significantly shaped and nurtured her life, and how she integrates psychology and spirituality in her work, mission, and ministry.

Meet Dr. RobinTM